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0:40
Rob Rosmis - Single Leg Squat

Rob Rosmis - Single Leg Squat

Monday, 19 November 2012 14:24 2718
0:51
Rob Rosmis - Pre-Game Day Agility

Rob Rosmis - Pre-Game Day Agility

Monday, 19 November 2012 14:24 2696
0:53
Rob Rosmis - Box Jumps

Rob Rosmis - Box Jumps

Monday, 19 November 2012 14:24 2702
1:13
Rob Rosmis - Basic Core Exercises

Rob Rosmis - Basic Core Exercises

Monday, 19 November 2012 14:24 2781
0:57
Dumbbell Lunge Circuit

Dumbbell Lunge Circuit

Monday, 19 November 2012 14:24 2662